Mapo Tofu (Mabo Dofu)

by Chef Marianne Monteclair
Mapo Tofu (Mabo Dofu)

Mapo Tofu (Mabo Dofu), fellow food lovers! ๐Ÿฅ˜ Today we’re diving into one of my absolute favorite Sichuan dishes – Mapo Tofu (or Mabo Dofu as it’s known in Japan)! This incredible comfort dish combines silky soft tofu with spicy, numbing flavors that’ll make your taste buds dance!

The Ultimate Guide to Making Restaurant-Quality Mapo Tofu

Table of Contents

  1. Ingredients You’ll Need
  2. Essential Kitchen Equipment
  3. Chef’s Words of Wisdom
  4. Step-by-Step Instructions
  5. Pro Tips and Tricks
  6. Serving Suggestions
  7. Nutritional Information
  8. Exciting Variations
  9. Who Should Skip This Dish
  10. My Personal Touch
  11. Related Recipes
  12. Frequently Asked Questions

Ingredients for Perfect Mapo Tofu

IngredientQuantityNotes
Soft tofu400gDrain and cut into 1-inch cubes
Ground pork200gCan substitute with beef
Doubanjiang (fermented broad bean paste)2-3 tbspThe soul of the dish!
Sichuan peppercorns1-2 tspFreshly ground
Garlic3 clovesMinced
Ginger1 tbspFinely chopped
Green onions3-4 stalksSeparate whites and greens
Chicken stock1 cupLow sodium preferred
Soy sauce1 tbspLight soy sauce
Cornstarch2 tspMixed with water
Vegetable oil3 tbspFor cooking

Kitchen Equipment Needed

  • A wok or large non-stick pan ๐Ÿฅ˜
  • Sharp knife and cutting board
  • Measuring spoons and cups
  • Wooden spoon or spatula
  • Small bowls for prep
  • Mortar and pestle (for Sichuan peppercorns)

“The secret to perfect Mapo Tofu lies in the balance between the numbing Sichuan peppercorns and the spicy bean paste. It’s like conducting an orchestra of flavors where every ingredient plays its part perfectly.” – Chef Wang, Sichuan Cuisine Master

Instructions

  1. Prep Time! ๐Ÿ”ช First things first, let’s get everything ready! I always say mise en place is your best friend here. Cube your tofu, mince the aromatics, and mix that cornstarch slurry.
  2. The Magic Begins! ๐Ÿ”ฅ Heat your wok until it’s smoking hot (seriously, when you think it’s hot enough, wait another 30 seconds!). Add oil and swirl to coat.
  3. Building Flavors Add ground pork and break it up into small pieces. Cook until it’s nicely browned and crispy – trust me, this extra time makes ALL the difference!
  4. Aromatics Time Toss in garlic, ginger, and white parts of green onions. The smell right now? Heaven! ๐Ÿ˜

[Continue instructions in next message due to length…]

Would you like me to continue with the rest of the recipe? I’ll include all the remaining sections, including tips, serving suggestions, and my personal experience with this incredible dish! ๐ŸŒถ๏ธ


Sizzling Sichuan Mapo Tofu (้บปๅฉ†่ฑ†่…)

Get ready for a flavor explosion! This iconic Sichuan dish combines silky soft tofu with spicy ground pork in a sauce that's numbing, spicy, and absolutely addictive. It's the perfect comfort food that'll transport you straight to the streets of Chengdu! ๐Ÿฅ˜
Mapo Tofu (Mabo Dofu)
๐Ÿ‘ฅ Servings 4
โฐ Prep Time 15 minutes
๐Ÿณ Cook Time 20 minutes
โŒ› Total Time 35 minutes

Ingredients

  • 400 g soft tofu cubed (about 14 oz)
  • 200 g ground pork about 7 oz
  • 2-3 tbsp doubanjiang spicy bean paste
  • 1-2 tsp Sichuan peppercorns
  • 3 cloves garlic minced
  • 1 tbsp ginger finely chopped
  • 3-4 green onions separated whites and greens
  • 1 cup chicken stock
  • 1 tbsp light soy sauce
  • 2 tsp cornstarch mixed with 2 tbsp water
  • 3 tbsp vegetable oil

Instructions

  • Prep Party Time! ๐Ÿ”ช
  • Start by giving your tofu a gentle pat dry and cube it into 1-inch pieces. Pro tip: I like to let it sit on paper towels while prepping other ingredients - it helps the tofu hold up better!
  • Aromatics Assembly ๐Ÿ’ซ
  • Mince that garlic, chop the ginger, and slice those green onions. Keep the white and green parts separate - trust me on this one!
  • The Sizzle Starts! ๐Ÿ”ฅ
  • Get your wok SUPER hot (when you think it's hot enough, wait another 30 seconds!). Add your oil and let it shimmer.
  • Pork Perfect ๐Ÿฅ˜
  • Toss in that ground pork and break it up into small pieces. We want it nice and crispy - this is where the magic happens! Cook until golden brown (about 5-6 minutes).
  • Flavor Base ๐ŸŒถ๏ธ
  • Add your doubanjiang and let it fry for 1-2 minutes until the oil turns red - oh my goodness, the aroma! Then add garlic, ginger, and white parts of green onions.
  • The Grand Entry ๐ŸงŠ
  • Carefully slide in your tofu cubes, pour in the chicken stock, and add soy sauce. Gently stir - we want those tofu cubes to stay whole!
  • The Final Touch โœจ
  • Pour in your cornstarch slurry, give it a gentle stir, and let it simmer for 2-3 minutes until the sauce thickens. Sprinkle with ground Sichuan peppercorns and green onions.

Notes

Nutritional Information (per serving)

  • Calories: 320
  • Protein: 22g
  • Carbohydrates: 8g
  • Fat: 24g
  • Fiber: 2g
  • Sodium: 680mg
  • Iron: 3mg
  • Calcium: 180mg

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