Table of Contents
Recipe for fried green tomatoes
What are fried green tomatoes?
Fried green tomatoes are Southern-inspired cuisine, mostly consumed at home with family around a table enjoying homemade foods. Fried green tomato slices are tart and crunchy, made with immature tomatoes that are primarily heirlooms. Many generations have loved these garnishes for their crispy texture when sliced, breaded, and fried.
The History of Fried Green Tomatoes
These southern delights emerged in a small part of the south during the late 19th century, marking the beginning of the cuisine as we know it today. They became popular in Southern food culture because it was a good way to use untimely harvested tomatoes before the frost would come. The 1987 release of the film “Fried Green Tomatoes” globalized the dish, introducing it to a broader audience and solidifying its place in American society.
Why Are They So Popular?
Fried green tomatoes are great, and nothing will stop them from doing that. The combination of the sourness of the unripe tomatoes, the crispy crunch of the batter, and the delicious richness of the fried food creates an irresistible taste. Additionally, a variety of dipping sauces, such as remoulade and ranch, improve the taste experience, ensuring it remains engaging.
How to Select Green Tomatoes
Characteristics of perfect green tomatoes
When choosing green tomatoes, always opt for the firm ones, free from any blemishes. They should be uniformly dark green, with no bruises or yellowing. Avoid tomatoes that appear brownish-yellow or brownish-pink due to their ripening process.
Where can you buy green tomatoes?
In late summer and early autumn, farmers markets, supermarkets, and local shops commonly sell green tomatoes. If in any doubt, ask your grocer.
Alternatives to green tomatoes
If green tomatoes are not available, use firm yellow tomatoes or any other ingredients that may provide a similar texture, such as zucchini. However, it’s crucial to note that the taste will differ, necessitating the use of a higher quantity.
When to Serve Fried Green Tomatoes
Best Occasions for Serving
Fried green tomatoes serve not only as excellent appetizers but also as a versatile side dish or main course. They are perfect for summer grilling, family get-togethers, or as a perfect twist to Sunday’s brunch.
Pairing Suggestions
Dip your fried green tomatoes in remoulade or ranch dressing. They go well with a fresh salad or grilled meat, and they can also add a little crunch to a burger.
Nutritional Information
Tomatoes have health benefits.
The leaves aren’t the only source of health benefits; even green tomatoes are known to be extremely rich in vitamins C and K and have great antioxidants as well. We can conclude that consuming reasonably healthy food is effective due to its high fiber content and low calories.
Caloric Breakdown of Fried Green Tomatoes
The preparation method and portion size determine the calories in fried green tomatoes. A serving of average green fried tomatoes contains about 150-200 calories (a serving is about three slices).
Conclusion
As one might anticipate from a Southerner, fried green tomatoes are a staple dish. It’s more than just a dish; it embodies soul food, eliciting awe every time one savors it. So, come on, be brave, and let’s make some lovely fried green tomatoes, shall we?
Fried Green Tomatoes
Ingredients
- 3 medium green tomatoes
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup cornmeal
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Oil for frying vegetable, canola, or peanut
Instructions
- Wash the green tomatoes and slice them into 1/4 to 1/2-inch thick rounds.
- In one bowl, mix flour, salt, and pepper.
- In a second bowl, whisk the eggs.
- In a third bowl, place the cornmeal.
- Dip each tomato slice in flour, then egg, and finally coat in cornmeal.
- Heat oil in a frying pan over medium heat.
- Fry the coated tomato slices for 3-4 minutes on each side until golden brown.
- Drain on paper towels and serve hot.
Notes
Nutrition Information (per serving):
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 50mg
- Sodium: 300mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 5g
